Penny Simmonds Reflexology and Healing

Welcome! Are you feeling in need of an uplift, support with a condition affecting your health, or some pampering? If you are leading a busy life with lots of pressing responsibilities, then you may possibly forget to take time out for yourself!

I am here to assist you. I offer a variety of complimentary therapies which I provide from my lovely tranquil therapy room, overlooking a peaceful woodland, riverside garden. 
 
I am an experienced Reflexologist and Healer and have been in practice since 1992. I am located just ten minute's walking distance of Diss town centre in South Norfolk.  Diss is readily accessible to those in the outlying villages of Botesdale, Wortham, Scole and Bressingham.
 
I feel passionately about supporting the wellbeing of individuals. As a former nurse and through personal experience as a family carer, I have an understanding of many different health issues. I am a member of both the Association of Reflexologists and The Confederation of Healing Organisations. 

I provide reflexology and healing sessions which I tailor to your individual needs. These non-invasive complementary therapies provide an opportunity for you to unwind and feel pampered, whilst  addressing any well-being issues you may be experiencing. In a few enjoyable sessions, you can relax, feel a sense of calmness and become more in tune with your body.
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Alongside traditional reflexology, I offer you a variety of other options including; hot stone reflexology, or reflexology with  aromatherapy oils. A delux pamper session provides a combination these options. I can also offer healing, or combine the use of crystals alongside the healing. My regular clients invariably alternate between these different modalities.
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 I generally work Monday to Friday but can arrange an evening or weekend appointments to better suit clients, if required. My therapy room is accessible and parking is available.
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I  also run a fortnightly Wednesday morning 'Relaxation and Guided Visualisation'  group. The sessions assist in building the participant's feelings of peace and harmony; a heightened state of relaxation helps to alleviate the physical and emotional symptoms of stress and impact on the body.
 
I am a WI Speaker for Norfolk and East Suffolk and am also available to talk to other groups. I can provide either face to face, or Zoom presentations:
 
1. 'An Introduction to Reflexology' covers the basic concepts of reflexology. The session is interactive and participants learn how to work some key 'reflex' areas on their own hands.

2. Are you curious about what information can be gleaned about a person's personality or health, by just looking at their feet?  then the presentation 'Let Your Feet Do The Talking' will be of interest.

(Contact me for further details)  
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            Please contact me to chat about how I can support you with your health and well-being.
                                                    I look forward to hearing from you.
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